> See how Aayush Sharma changed over the course of 25 days to become "Ruslaan ready"

Header Ads Widget

See how Aayush Sharma changed over the course of 25 days to become "Ruslaan ready"

 See how Aayush Sharma changed over the course of 25 days to become "Ruslaan ready"

For a bare-body scene in "Ruslaan," Aayush Sharma underwent a dramatic makeover. The actor gave fans a peek of his rigorous training regimens.

image source Zoom tv


'Ruslaan' required Aayush Sharma to go through a dramatic makeover. The actor stated on Instagram that he just had 25 days to get ready for a shirtless scene in his next movie. In a lengthy Instagram post, Aayush gave readers a preview of the training regimen he followed in order to achieve the remarkable transformation.

The next intense action sequence in 'Ruslaan' stars Aayush Sharma, who wrote a message on how he had to lose 25 lbs to look the part for a bare-bodied combat scene in the movie. The actor posted an Instagram photo of himself working out, saying, "This is what happens when the director says we shoot the naked body combat in 25 days. It is expected to be in Azerbaijan, with a temperature of -6 degrees Celsius.

"In reality, the muscles that make a good movie set are the abs, and they can betray you very quickly," he continued. It takes some time, one small mistake, and your stomach is back out. I make an effort to maintain my physical fitness even though it's unhealthy to always have a six-pack. Contrary to popular belief, it is not healthful nor recommended to maintain the shoot state all year round."

Additionally, he stated, "Unfortunately, I had started going easy on my workouts and not giving it my all due to a shoulder injury." I started eating a lot of homemade food to mix things up because my body had gotten used to the diet. However, I was ecstatic and happy when Karan described the action scene since I knew it would be the most difficult and greatest part of Ruslaan. not only for myself but for the entire staff as well. freezing weather and an untamed shooting site. However, the entire Ruslaan crew was eager to film this particular scene.

"@rajendradhole had exactly 25 days to drop down all the fat and get me Ruslaan ready," the actor wrote as he wrapped up his note. The strategy called for intense cardio exercises mixed with AM/PM routines. We had to lighten up from Antim since Ruslaan needed to be more nimble and thinner. However, I continue to maintain that nothing is insurmountable since your mind—and nothing else—is your strongest physical muscle."

Post a Comment

0 Comments